Spring Break Camp – Capital City Gymnastics

Boys Beginner
5 years and up
$70.00 | Month
45 minute class

Program details:
Meets once a week (options for multiple classes)
Weekly lesson plans

Class for basic gymnastics geared just for boys. Basic gymnastics training that provides great coordination, strength, flexibility, air awareness, discipline, safety comprehension and some general gymnastics skills. These tools develop a strong foundation for any movement-based activity/sport that a child chooses to pursue.

Girls Beginner
6 years and up
$70.00 | Month
50 minute class

Program details:
Meets once a week (options for multiple classes)
Weekly lesson plans

Class helps develop basic gymnastics on each event covered. Each child will progress at their own pace. Lessons are formatted for challenging the strengths and improving the weaknesses that each individual may have.

Girls Beginner/Intermediate
6 years and up
$72.00 | Month
60 minute class

Program details:
Meets once a week (options for multiple classes)
Weekly lesson plans

Class instructions are focused on perfecting the mastered basic skills and introducing new intermediate skills. Each child will progress at their own pace.

Girls Intermediate
6 years and up
$75.00 | Month
75 minute class

Program details:
Meets once a week
Weekly lesson plans

Advanced lessons for students who have mastered basic gymnastics skills. Class provides a higher level of gymnastics, strength, flexibility, and shaping. Each child will progress at their own pace with a more challenging learning environment.

Girls Advanced
6 years and up
$80.00 | Month
90 minute class

Program details:
Meets once a week
Weekly lesson plans

Our advance gymnastics class is for students who have mastered basic and intermediate skills. The class offers continued challenges in their strength, flexibility, shaping, and more advanced gymnastics skills on each apparatus. Gymnast must be evaluated before enrollment to determine if they are ready.

Preschool All Me
3 years to 5 years (coed)
$63.00 | Month
45 minute class

Program details:
Meets once a week (options for multiple classes)
Weekly lesson plans

First class our students participate in all by themselves! Class helps promote physical fitness, in addition to introducing basic gymnastics skills on vault, bars, beam, floor, and more! Preschoolers are encouraged to discover turn taking, manners and other early childhood social skills as well as developing body awareness, coordination, and cooperative learning.

Advanced Preschool
4 years to 5 years
$63.00 | Month
45 minute class

Program details:
Meets once a week (options for multiple classes)
Weekly lesson plans

This class allows kids to work on more advanced skills that will prepare them for moving up to our beginner class or even pre-team.

USE THE SCHEDULE BELOW TO REGISTER FOR CLASSES

Mom, Pop, Tot
18 months to 3 years (coed)
$60.00 | Month
30 minute class

Program details:
Meets once a week
Weekly lesson plans

A parent or guardian participates to help guide during class. Class helps emphasis the development of motor skills and coordination we will introduce them to basic gymnastic body positions and simple stretching. This class is an opportunity to aide in boosting social skills such as listening, sharing, taking turns and developing friendships.